are people still carb depleting/ tapering in the week or so before a big race, then loading up the day before or has this pretty much fallen by the wayside?
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"I'm happy when life's good,
and when it's bad I cry.
I've got values but I don't know how or why."
- The Who
____________________________________________________________
"I'm happy when life's good,
and when it's bad I cry.
I've got values but I don't know how or why."
- The Who