STWers,
My most awesome and stellar MOM is hammering away at her training. She just recently raced the Trek Women's Series event in Wisconsin (3-4 years in a row now) and is back at it and targeting a few events in the houston area in the fall (when it's not deathly humidex outside). She does all of her training on her own aside from spin class and i've been getting after her to ride outside more and do some intervals in on HER bike as well as find some folks to run with (swim she does at Lifetime Fitness which is hugely convenient but SUCKS for supporting triathlon, besides the race series they put on).
So i'm curious if any of you have any advice that i might be able to pass along to her about training with a women's group on the west side of houston. She works in katy (grand prkwy and westheimer prkwy area) so as to give you a general idea of where she's at.
Thanks VERY VERY MUCH! ....and my Mom thanks you to!
36 kona qualifiers 2006-'23 - 3 Kona Podiums - 4 OA IM AG wins - 5 IM AG wins - 18 70.3 AG wins
I ka nana no a 'ike -- by observing, one learns | Kulia i ka nu'u -- strive for excellence
Garmin Glycogen Use App | Garmin Fat Use App
My most awesome and stellar MOM is hammering away at her training. She just recently raced the Trek Women's Series event in Wisconsin (3-4 years in a row now) and is back at it and targeting a few events in the houston area in the fall (when it's not deathly humidex outside). She does all of her training on her own aside from spin class and i've been getting after her to ride outside more and do some intervals in on HER bike as well as find some folks to run with (swim she does at Lifetime Fitness which is hugely convenient but SUCKS for supporting triathlon, besides the race series they put on).
So i'm curious if any of you have any advice that i might be able to pass along to her about training with a women's group on the west side of houston. She works in katy (grand prkwy and westheimer prkwy area) so as to give you a general idea of where she's at.
Thanks VERY VERY MUCH! ....and my Mom thanks you to!
36 kona qualifiers 2006-'23 - 3 Kona Podiums - 4 OA IM AG wins - 5 IM AG wins - 18 70.3 AG wins
I ka nana no a 'ike -- by observing, one learns | Kulia i ka nu'u -- strive for excellence
Garmin Glycogen Use App | Garmin Fat Use App