i am very intersted in trying the Pose Method of Running. a few questions...
1. do i have to wear racing flats? if i do will this method allow my hugeness to do it injury free?
2. does it help with overpronation?
3. book or video? the book is kinda steep and i can't find it used anywhere. i have found a used pose tape. thoughts?
did you get the title? pose a question. it's about pose running. get it? anyone? pose question...pose running. used the word pose in both...yeah.
customerjon @gmail.com is where information happens.
1. do i have to wear racing flats? if i do will this method allow my hugeness to do it injury free?
2. does it help with overpronation?
3. book or video? the book is kinda steep and i can't find it used anywhere. i have found a used pose tape. thoughts?
did you get the title? pose a question. it's about pose running. get it? anyone? pose question...pose running. used the word pose in both...yeah.
customerjon @gmail.com is where information happens.