Great article in today's NYTimes about elite athletes and race weight:
http://www.nytimes.com/...hion/04best.html?hpw
In a nutshell, the article says that everyone's ideal race weight is different and being too lean can negatively impact your performance.
http://smallfoodbiz.com
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http://www.nytimes.com/...hion/04best.html?hpw
In a nutshell, the article says that everyone's ideal race weight is different and being too lean can negatively impact your performance.
http://smallfoodbiz.com
</blatent self-marketing>