Does anyone know of any other treatments to help heal a strained calf injury? I strained it Monday and have a Duathlon scheduled for this Sunday. I am trying to ice it 3 - 4 times a day, taking Ibuprofen, elevating the calf, and soaking it at night for 30 minutes in the tub. I will not run or cycle for at least the next 3 days. What else can I do (along with praying) to speed the recovery? Any ideas? Thanks.
"May the Bluebird of Happiness built a nest in the lint of your bellybutton"
"May the Bluebird of Happiness built a nest in the lint of your bellybutton"