I've been thinking about all the things I / we do to try and improve. Some training and some not. Here is my list and I would appreciate hearing from others what you do.
Work on faster transitions
Smarter training - I work with Wes Hobson as my coach
Aero equipment
Nutrition
Mental, visualization etc
Nutrition
Thanks,
Tom
Work on faster transitions
Smarter training - I work with Wes Hobson as my coach
Aero equipment
Nutrition
Mental, visualization etc
Nutrition
Thanks,
Tom