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What do I put in my lunch box?
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I'm a IM virgin but racing Austria and would like some tips on food.I understand in Austria you get three food bags to collect on the bike. Obviously I will already have enough gel taped to my top tube to secure a place drumming punk rock, carb drinks and water in the bag, but what else do I need? All suggestions welcome. I can eat anything, almost any time. My training buddy, racing with me is having real problems getting enough to go down and stay down. Thanks, M
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