IMFL Nov 1
I've been sick (common cold)
Days with no training: Oct 11, 12, 13, 16, 17, 20, 21, 22, 23. I have not gone this many days with no exercise whatsoever in years and years. This can't be good.
NINE DAYS since I've been sick I haven't done jack squat. I started feeling a little better late last week, did a 1/2 marathon on the 18th (stupid, yes, but I had a PR), swam Sunday, and then my sore throat came back with a vengeance.
I am taking my bike to TriBike Transport drop off tomorrow. So no more bike. I might hop on the trainer for an easy spin tonight.
#1) am I screwed? I go back and forth from thinking I'm screwed to I am going to be rested and ready to go on race day.
#2) should I try and pick it back up? I know not a lot since it is taper time, but should I do some light training to get back into gear or just keep resting?
I am going to Masters this Sunday. And I'll go to the OWS in Florida. I have nothing else planned. But my taper started a week early thanks to this virus. So... now I am feeling like I am not going to be prepared.
Am I being stupid? help.
I've been sick (common cold)
Days with no training: Oct 11, 12, 13, 16, 17, 20, 21, 22, 23. I have not gone this many days with no exercise whatsoever in years and years. This can't be good.
NINE DAYS since I've been sick I haven't done jack squat. I started feeling a little better late last week, did a 1/2 marathon on the 18th (stupid, yes, but I had a PR), swam Sunday, and then my sore throat came back with a vengeance.
I am taking my bike to TriBike Transport drop off tomorrow. So no more bike. I might hop on the trainer for an easy spin tonight.
#1) am I screwed? I go back and forth from thinking I'm screwed to I am going to be rested and ready to go on race day.
#2) should I try and pick it back up? I know not a lot since it is taper time, but should I do some light training to get back into gear or just keep resting?
I am going to Masters this Sunday. And I'll go to the OWS in Florida. I have nothing else planned. But my taper started a week early thanks to this virus. So... now I am feeling like I am not going to be prepared.
Am I being stupid? help.