Here we go again. Post your highs and lows from your last week of training and nutrition.
I had a crappy week, so I'm hoping lots of people will post good stuff to cheer me up. Only got in 3 runs, plus gained weight. Back from my drive to Boston now, so I've got to get back in the game.
Goals for this week:
- run at least 5 times
- bike at least once
- down 2 lbs by Friday
I had a crappy week, so I'm hoping lots of people will post good stuff to cheer me up. Only got in 3 runs, plus gained weight. Back from my drive to Boston now, so I've got to get back in the game.
Goals for this week:
- run at least 5 times
- bike at least once
- down 2 lbs by Friday