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Re: IM and Weight Gain [tenspeeed] [ In reply to ]
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Fish Oil is wonderful. In so many ways! As an added bonus, I find that it is an appetite suppressant.

:-)

Jodi
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Re: IM and Weight Gain [RoseC] [ In reply to ]
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After reading all these replies, I have respond that I lost weight during training. Not a lot, maybe 10-15lbs, but I lost it mostly during my base training phase where I was doing a lot of LSD bricks at very low intensity. I didn't add any weight during my build phase either. I have always had lots of muscle compared to other women my size, and I gain bulk very easily if I'm not careful. Of course I have since gained that lost weight back and more since, but that's cuz I like beer and steak too much. Dang, life ain't fair eh? ;-)

AP

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"How bad could it be?" - SimpleS
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