I DNF'd Lake Placid on Sunday 9 miles into the Run. Within minutes of getting back to my condo I fell asleep. The day before my throat was dry and scratchy, but no other symptoms. I tested positive for Covid on Wednesday morning via rapid and PCR. Only had a dry cough for less than 2 days. Resting HR has only be slightly elevated 4 or 5 beats from AVG RHR 40 to 45.
I went for a short 4-mile Jog yesterday. HR stayed reasonably low despite the heat. But today I'm wiped out. After reading this thread I'm just going to take it easy. Day 5 of quarantine today. Hope everyone else is coming along. I had both Pfizer shots in April 2021. I didn't get boosted because last Pfizer shot my lymph nodes in my arm pit blew up like a water balloon.
I went for a short 4-mile Jog yesterday. HR stayed reasonably low despite the heat. But today I'm wiped out. After reading this thread I'm just going to take it easy. Day 5 of quarantine today. Hope everyone else is coming along. I had both Pfizer shots in April 2021. I didn't get boosted because last Pfizer shot my lymph nodes in my arm pit blew up like a water balloon.