which do you prefer when you have to workout inside
[I live on a mountain top ridge and the trails are too muddy and with the dimwits on the road thats out]
an elliptical trainer or a treadmill
ok so I just got done with a 30 minute stint on the elliptical [ w adjustable ramp angle had it set 2 min at 9 and 2 at 17 (ramp angle) ] and I have used the treadmill at the gym. my joints prefer the elliptical but I'm torn as to which gives you a better leg workout.
your thoughts?
-----------------------------------------------------------------------------------------------
"on your Left"
[I live on a mountain top ridge and the trails are too muddy and with the dimwits on the road thats out]
an elliptical trainer or a treadmill
ok so I just got done with a 30 minute stint on the elliptical [ w adjustable ramp angle had it set 2 min at 9 and 2 at 17 (ramp angle) ] and I have used the treadmill at the gym. my joints prefer the elliptical but I'm torn as to which gives you a better leg workout.
your thoughts?
-----------------------------------------------------------------------------------------------
"on your Left"