I get run dread too before every run and race dread before every race. I usually feel better about 30 seconds into the activity and then it starts to go away.
I think last year deep into the 100 days, my run dread started to decrease greatly before the activity. I'm hoping for the same this year to some extent.
https://www.strava.com/...tes/zachary_mckinney
I think last year deep into the 100 days, my run dread started to decrease greatly before the activity. I'm hoping for the same this year to some extent.
https://www.strava.com/...tes/zachary_mckinney