I was thinking it might be good to share Ben's race file data, and answer questions about his prep, his year, the race, and more. Here's a summary of his bike power file from Nice. I will share his run power file in a later post.
This was what he trained for, so he was quite prepared. You can see one the last workouts he did before Nice, while in a training camp with me in San Diego, was discussed and filmed in Triathlon Taren's video:
I realize this is untraditional, but figured why not offer it up? Fire away.
Jim Vance
http://TodaysPlan.com.au (Disclosure: I am contracted with Today's Plan)
http://www.CoachVance.com/
Twitter @jimvance
This was what he trained for, so he was quite prepared. You can see one the last workouts he did before Nice, while in a training camp with me in San Diego, was discussed and filmed in Triathlon Taren's video:
I realize this is untraditional, but figured why not offer it up? Fire away.
Jim Vance
http://TodaysPlan.com.au (Disclosure: I am contracted with Today's Plan)
http://www.CoachVance.com/
Twitter @jimvance