I'm really getting old if this is the conversation I'm starting. I'm curious if anyone else has had changes to their morning constitutional as they got older. I'm 57 and up until the last year - I had one BM in the morning which cleared me out. Now, it takes 2-3, sometimes 4.
My diet hasn't really changed, nor has my activity level. I drink plenty of water, though I could probably drink more.
Is that normal?
My diet hasn't really changed, nor has my activity level. I drink plenty of water, though I could probably drink more.
Is that normal?