Hello! Anybody else work a (roughly) 7 on 7 off schedule? I love this schedule from an overall life satisfaction standpoint, but have struggled with how to best plan and arrange my training schedule. I go from having at most 7-9 hours per week to having 14-20 hours per week. Having the ability to put in monster weeks is great, but it undercuts the goal of consistency.
Any thoughts on this? Any solutions?
Any thoughts on this? Any solutions?