All,
My last Ironman was 11 years ago, and I've probably put 30 extra pounds on since, with a relatively sedentary life.
My question is: how long do you think it would take to get enough fitness to get back and finish a 1/2 distance?
Thank you.
My last Ironman was 11 years ago, and I've probably put 30 extra pounds on since, with a relatively sedentary life.
My question is: how long do you think it would take to get enough fitness to get back and finish a 1/2 distance?
Thank you.