Hello, ladies. Not a great week last week -- my knee was a bit tender from the week before and I had a lot of stuff going on in the evenings, so I didn't do much training during the week. I did do a couple of trainer rides, lifted once, did some PT, did a tiny bit of yoga, and went for a very gentle run on Saturday after resting my knee for all week previously. It could have been worse. Mostly I am OVER winter. We leave for vacation very early Saturday so I'm trying to get in a few workouts before we go, and I'm taking a change of running clothes with me. I've already looked up the Strava heat map for running routes in the neighborhood we're staying in, haha.
Keep managing that stress, Dr. T.
Hopefully your tendonitis has calmed down, Scheherazade.
SoCal, that is impressive training during a travel week!
Congrats on the tri, GN!
Anna, glad to hear things have calmed down somewhat.
So sorry to hear about your friend, Dr_C. Internet hugs from a stranger. And happy birthday on Saturday.
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