I am currently training for my first Ironman (Texas April 27th). Everything was going great and then the injuries started to pile on. Shoulder impingement / bursitis and now right knee pain.
All of the injuries are now keeping me from training. Because of this, I find myself extremely depressed and constantly thinking about how I am not getting the training in I need. I may not be able to race, may have to transfer races, etc.
How have you guys coped with injuries and stay positive? It is hard to do. Thanks in advance.
All of the injuries are now keeping me from training. Because of this, I find myself extremely depressed and constantly thinking about how I am not getting the training in I need. I may not be able to race, may have to transfer races, etc.
How have you guys coped with injuries and stay positive? It is hard to do. Thanks in advance.