Couple comments from week 2 upper...
- Found it nearly impossible to match/increase my push up with a strict 3 sec down, 1 second up. Is this how it should be? I can knock out the 20% over, but not when trying to do 3 down/1 up...
- Also, how my gym is laid out the appropriate/following gym etiquette area for planking is no where near the area for lat pull downing. If it was possible to group weight/cable machine exercises together and the other stationary/body-weight together it would be easier to get it all done.
other than that so far so good
- Found it nearly impossible to match/increase my push up with a strict 3 sec down, 1 second up. Is this how it should be? I can knock out the 20% over, but not when trying to do 3 down/1 up...
- Also, how my gym is laid out the appropriate/following gym etiquette area for planking is no where near the area for lat pull downing. If it was possible to group weight/cable machine exercises together and the other stationary/body-weight together it would be easier to get it all done.
other than that so far so good