I grew up in CA in the 70's-80's and we just drank out of the tap. Moved to Seattle in the 90's and did the same since the water was great. Now I've moved to the Phoenix area and the tap water is awful (conditioned with salt and super hard).
So what's the best water to drink? Filtered (Brita), alkaline (this makes some sense given the high-acid production from workouts and a generally acidic diet), purified or simple bottled water?
So what's the best water to drink? Filtered (Brita), alkaline (this makes some sense given the high-acid production from workouts and a generally acidic diet), purified or simple bottled water?