Meh. I knew last week was going to be busy with two evening events I had to work and friends wanting to get together another night. I still managed three trainer rides, two runs, two weights sessions, only one PT session (blah) and a little bit of yoga.
I am thinking about doing my first duathlon this weekend depending on what the weather is going to do (right now there are thunderstorms in the forecast). I did a test run-bike-run Friday evening and it actually felt really good. I did a long trainer ride and a walk/run Sunday and my knee was feeling a little tight during my trainer ride yesterday, so I am going to see how that feels before I commit to anything.
It's only Tuesday morning and I'm already looking forward to the long weekend, ugh.
I hope you ladies are all killing the swim, bike, and run.
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