I put together one of my best performances to win my Ironman debut in Mont Tremblant. Highlights from the day included a personal best swim (2nd out of the water in 52:35), a course record bike split riding solo all day (4:24:28), a sub-2:50 run, and being the first Canadian to win this race. I was very nervous, but well prepared and confident in my fitness going into this race coming off three Ironman 70.3 wins in 2018 and a 9 week block focused entirely on IMMT. In fact, my coach/mentor David Tilbury-Davis and I predicted my splits with eerie accuracy!
I'm still working on my video recap, but I wanted to do an AMA here in the meantime. Slowtwitch will always hold a special place in my heart since you guys were collectively like my first coach in the sport! No subject is off limits since I strive to be as transparent as possible about every aspect of my process. Please bear with me if I'm slow to respond since this week has been overwhelming to say the least!
Ask away!
CodyBeals.com | Instagram | TikTok
ASICS | Ventum | Martin's | HED | VARLO | Shimano | 4iiii | Keystone Communications
I'm still working on my video recap, but I wanted to do an AMA here in the meantime. Slowtwitch will always hold a special place in my heart since you guys were collectively like my first coach in the sport! No subject is off limits since I strive to be as transparent as possible about every aspect of my process. Please bear with me if I'm slow to respond since this week has been overwhelming to say the least!
Ask away!
CodyBeals.com | Instagram | TikTok
ASICS | Ventum | Martin's | HED | VARLO | Shimano | 4iiii | Keystone Communications