63 years old and i have been riding on the road for close to 20 years and I am finally losing raw power to drive me over climbs, also seem to have lost a little interest in riding more hills to overcome this current weakness.
Weight is coming down thanks to 'Loseit" and the Slowtwitch forum recommendation.and also back at the gym twice a week lifting weights which i usually only do in the winter .
Just feel like I am being a pussy by switching from 28 to 32 and to be fair I have no idea how much easier it will be .
Weight is coming down thanks to 'Loseit" and the Slowtwitch forum recommendation.and also back at the gym twice a week lifting weights which i usually only do in the winter .
Just feel like I am being a pussy by switching from 28 to 32 and to be fair I have no idea how much easier it will be .