I lived in Gainesville for 6 years and moved to Indianapolis in 2014. Unlike what you may have been told down there, it doesn't actually snow 365 up here. Lol. I think you'll be surprised how pleasant running in the cold is. And to echo what someone else said, the cold isn't really the issue; the issue is the snow, ice and salt. And for cycling, it's the destruction of the roads via plows.
But to directly answer your question, for running 30F and above, I wear shorts, tall-ish socks, windstopper sleeves, windstopper mitts, SUNGLASSES, a polyester tech long-sleeve shirt and a nylon vest. That's it. Most of the time I'm carrying the vest in my hand after only 2 miles. Below 30F I'll wear leggings and maybe a really light hat to keep my ears from falling off. The mittens and sunglasses are probably the most important for me. I honestly can't wait for this fucking summer heat to end.
For cycling, definitely get a trainer and Zwift. That's your only option as far as I see it.
Francois wrote:
Totally not unrelated to moving to Chicago in October this year, from Florida, of all places:
what are your recommendations for cold weather gear for cycling and running?
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