Muncie 70.3 is 2 months away, and there's a chance it'll be pretty warm. Since it never gets truly hot up here, I've come up with a plan.
Indoors, on "non-key" rides, do them without fans. Same if I'm on the treadmill. Key workouts / intervals I think it's more important to hit the desired pace / power, so fans are good for those.
Outdoors, ride and run with extra layers.
Don't think there's much I can do with radiant heat loads, but that approach should (I hope) get me somewhat prepared for a warm day.
Am I totally off base? or is that a good approach?
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly
Indoors, on "non-key" rides, do them without fans. Same if I'm on the treadmill. Key workouts / intervals I think it's more important to hit the desired pace / power, so fans are good for those.
Outdoors, ride and run with extra layers.
Don't think there's much I can do with radiant heat loads, but that approach should (I hope) get me somewhat prepared for a warm day.
Am I totally off base? or is that a good approach?
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly