Hello
I am still having problems swimming the longer sets. Problems to the extent that after 150m I feel like my form is falling apart. I think the problem comes from the fact that my upper arms really start to tire. Probably my triceps. They begin to feel achy and dull, a bit like how they might feel from doing weights. Should this be happening or am I pulling the wrong way? My chest/back feel fine, do I need to involve them more, if so how do I achieve that?
Many thanks
David
I am still having problems swimming the longer sets. Problems to the extent that after 150m I feel like my form is falling apart. I think the problem comes from the fact that my upper arms really start to tire. Probably my triceps. They begin to feel achy and dull, a bit like how they might feel from doing weights. Should this be happening or am I pulling the wrong way? My chest/back feel fine, do I need to involve them more, if so how do I achieve that?
Many thanks
David