Slacker.
You're obviously WAY faster than just about all of us but it is interesting what you do with that right hand...almost like a mini-scull when you start your stroke. Idk, maybe you're searching for the best purchase on the water. You're also crossing it under your body when you flip...I wonder if a straight pull at that point would help you flip faster.
Anyway, the only way I know to make changes (if you're serious about it) is to slow things down so you can focus on it. Get the kick board out and do some one-arm work so you can watch what you're doing. Swimming with a snorkel would accomplish the same thing. You've obviously put in a lot of yards so tweaking your stroke won't happen overnight.
No matter how good you get there's always something to work on...that's what keeps it interesting.
You're obviously WAY faster than just about all of us but it is interesting what you do with that right hand...almost like a mini-scull when you start your stroke. Idk, maybe you're searching for the best purchase on the water. You're also crossing it under your body when you flip...I wonder if a straight pull at that point would help you flip faster.
Anyway, the only way I know to make changes (if you're serious about it) is to slow things down so you can focus on it. Get the kick board out and do some one-arm work so you can watch what you're doing. Swimming with a snorkel would accomplish the same thing. You've obviously put in a lot of yards so tweaking your stroke won't happen overnight.
No matter how good you get there's always something to work on...that's what keeps it interesting.