I know there are a lot of factors that go into this but I'm just trying to get a ballpark idea if what I should be at least shooting to achieve over the winter training. I've started using TrainerRoad with a Computrainer so I can make the most of my hours in the saddle. What is a general FTP number for folks who ride around 5:00?
FWIW, I'm very new to riding with power & all the associated data/numbers so please keep the jackass answers to a minimum if at all possible. If there's already a thread where this is covered I'll gladly take being pointed in that direction (I couldn't find it).
FWIW, I'm very new to riding with power & all the associated data/numbers so please keep the jackass answers to a minimum if at all possible. If there's already a thread where this is covered I'll gladly take being pointed in that direction (I couldn't find it).