Hi, Women!
Sad to hear another cancer story. Just awful to have that happen. :-(
I was traveling last week and did almost nothing. I ran 2x on the hotel treadmill (60 minute torture sessions). The gym room was soooo short I was convinced that if I inclined more than 1% that I would hit my head on the ceiling. And then I did a 90 minute bike trainer session when I got home on Sunday. WOW am I stiff as concrete. Ugh. I did walk around a lot every day, probably 5-6 miles or more each day, so that was nice.
Oh well. Going to swing a 70.3 on Saturday and hope for the best. It has a time limit, but I should be okay, as long as it isn't 100 degrees (which is what it was today).
Back at it. Work is calling.....
Hillary Trout
San Luis Obispo, CA
Your trip is short. Make the most of it.
https://www.slogoing.net/