I am planning to do the Honu 70.3 (next year, so plenty of time J ).
My estimate for the bike is about 3 hours on a normal roadbike (with clip ons). Let’s say I will buy a bike like the ‘new’ Cervelo P2 this year and will train 100% on this bike.
What will the time difference be on average (normal wheels, so no high fast carbon wheels)? Will it be something like 15 minutes or more 5 minutes faster?
I know I should talk more in watts but just give me a ballpark estimate in time J
(ps no coach patato, did some cycling in the last few years, I am a runner (lot of half marathons and NYC november this year) and did a few OD Tri's)