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What are your go-to snacks in the evening?
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I seem to be able to eat sensibly during the day and have good training sessions but after 7 pm at night my cravings tend to get worse and I am tempted to eat the crap in our pantry that the rest of my family eats. I tend to crave carbs and sweets in the evening and I'm looking for ideas that others eat to control hunger that don't ruin the days worth of eating and training. Thanks
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Re: What are your go-to snacks in the evening? [1xatbandcamp] [ In reply to ]
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If I am on my game:
apple slices and peanut butter
handful of almonds

If I'm off my game:
4 scoops of chocolate chocolate chip ice cream
beer
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Re: What are your go-to snacks in the evening? [1xatbandcamp] [ In reply to ]
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im retarded can someone move this to Tri forum please?
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Re: What are your go-to snacks in the evening? [1xatbandcamp] [ In reply to ]
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popcorn with just a little bit of butter
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Re: What are your go-to snacks in the evening? [1xatbandcamp] [ In reply to ]
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This time of year, watermelon chunks.

ECMGN Therapy Silicon Valley:
Depression, Neurocognitive problems, Dementias (Testing and Evaluation), Trauma and PTSD, Traumatic Brain Injury (TBI)
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Re: What are your go-to snacks in the evening? [Titanflexr] [ In reply to ]
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Titanflexr wrote:
This time of year, watermelon chunks.

Same here. It usually takes protein to make the food craving go away for me.
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Re: What are your go-to snacks in the evening? [1xatbandcamp] [ In reply to ]
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This may sound dumb, but carbonated water--La Croix, to be specific. My wife started buying this for herself as an alternative to soda and I've found that it is sort of like a "treat" but without the calories.
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Re: What are your go-to snacks in the evening? [1xatbandcamp] [ In reply to ]
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Chocolate chip cookies
peanut butter chip cookies
sugar cookies
snickerdoodle cookies
chips ahoy
fig newtons
any other cookies in the cupboard

vanilla ice cream
chocolate ice cream
strawberry ice cream
cookies n cream ice cream
any other ice cream in the freezer

chocolate cake
pound cake
cheese cake
any other cake that is in the house

snickers
hershey bar
3 muskateers
milky way
M&M's
any other candy in the house

etc etc etc etc etc

BTW I don't ride any more.
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Re: What are your go-to snacks in the evening? [eurobike] [ In reply to ]
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That's an impressive list. No Nutella?
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Re: What are your go-to snacks in the evening? [1xatbandcamp] [ In reply to ]
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I knew something was left off the list!
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Re: What are your go-to snacks in the evening? [1xatbandcamp] [ In reply to ]
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Cereal, usually a chocolate variety with chocolate milk. Two oreos with a small glass of chocolate milk. Ice cream too, but only once maybe twice a week. I work out to eat;)

I wanna go fast!
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Re: What are your go-to snacks in the evening? [ironmanatee] [ In reply to ]
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Usually a small bowl of almonds, coconut coated cashews, raisins and chocolate chips.
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Re: What are your go-to snacks in the evening? [1xatbandcamp] [ In reply to ]
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Homemade chocolate granola with either lowfat plain yogurt or 1% milk, usually satisfies my junk craving while being reasonable healthy.
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Re: What are your go-to snacks in the evening? [1xatbandcamp] [ In reply to ]
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Try banana chips with hot tea. Really good!
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