So looking to add a cross training device to the training room...
Have my Kickr, probably picking up a used treadmill pretty cheap. But am interested in using one of the Concept2 machines.
Between the rower and the SkiErg, which is going to serve a better purpose for triathlon cross training??
I guess one is obviously more upper body, which I assume would help with swim and core, and the other is supposedly a great leg workout, which I assume would toughen the legs up.
If you had to choose one??
Have my Kickr, probably picking up a used treadmill pretty cheap. But am interested in using one of the Concept2 machines.
Between the rower and the SkiErg, which is going to serve a better purpose for triathlon cross training??
I guess one is obviously more upper body, which I assume would help with swim and core, and the other is supposedly a great leg workout, which I assume would toughen the legs up.
If you had to choose one??