what multivitamin do you take. My diet last week was crap (lots and lots of fast food) and while I usually try to eat right, and am usually successful in it, the circumstances of last week meant I was running low on sleep and wasn't willing to go even lower to fix food, and for some reason my freezer crapped out so I lost all my previously prepared things I could have grabbed. So while going through every supplement I have last night in an effort to combat the start of a cold or something, I realized that I don't take a multivitamin, and last week it probably would have helped balance out my nutrients.
Just wondering what some of the best for women are. It's still not something that I will take every day, but if I ever run into a week like last week I tend to dose up on supplements like crazy just in case, and will throw a multi-v in the mix too.
Just wondering what some of the best for women are. It's still not something that I will take every day, but if I ever run into a week like last week I tend to dose up on supplements like crazy just in case, and will throw a multi-v in the mix too.