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OTC Pro-Elite Camp Fall 2012-Updates
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PRO-ELITE ASSESSMENT & TRAINING CAMP
OLYMPIC TRAINING CENTER, COLORADO SPRINGS
FRIDAY, NOVEMBER 30-FRIDAY, DECEMBER 7, 2012


This first ever, private testing and assessment camp in Colorado Springs is open to pro-elite triathletes and will be held this fall. The camp will include:

-Blood Chemistry Testing
-Pedaling Efficiency Analysis on the WattBike
-Functional Movement Screens
-Lactate Threshold Testing
-Body Composition & Nutrition Consultations
-Swim Power Analysis
-Supplemental Oxygen Training
-Run Mechanical Analysis
-Test analysis and training recommendations
-Access and use of all OTC facilities: Computrainers, weight room, Alter-G, 50 meter pool, etc
-Outdoor training conducted on local roads and trails
-Room and board at the OTC

This is the perfect time of year to analyze your strengths, grow your weaknesses and find a new level of performance in 2013.

Camp is limited to 10 athletes and will be run by USAT National Coach of the Year, Melissa Mantak, MA (USAT Level 3, USAC Level 1 Coach) and OTC staff and personnel.

Preliminary pricing information: $385 for 7 nights stay at the OTC which includes dorm housing, all meals and snacks, training venue access, meeting room and shuttle service to and from the Colorado Springs airport. All participants will be responsible for booking and travel expenses to and from Colorado Springs.

Deadline for rosters and registration for this camp is Friday, October 25, 2012. Payment for room and board will also be due at this time.

All of the testing and assessment services listed above will be priced as an ala carte option in addition to the room and board. Each athlete chooses the services s/he wants to participate in. Pricing for the individual assessment services to be determined in mid-September (post Paralympic Games).

Interested triathletes will be required to submit a written application and oral interview for acceptance to the camp.

Please contact Melissa for application @ mantakm@comcast.net. www.empoweredathlete.com

Melissa
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