<yes, coach knows>
For the first time in 3 years I got in the pool last Friday. I've been missing it and finally bit the bullet and rejoined the gym. It felt great. My arms were pretty tired after about 15 minutes but I stayed in for 25 minutes before getting into the hot tub.
I went again yesterday. It felt great again. There is something about the rhythmic breathing, weightlessness and gliding through the water that is amazingly relaxing.
If I'm not careful I might get on a bike again and end up doing a tri-a-th-a-lon.
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Jen
"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce
For the first time in 3 years I got in the pool last Friday. I've been missing it and finally bit the bullet and rejoined the gym. It felt great. My arms were pretty tired after about 15 minutes but I stayed in for 25 minutes before getting into the hot tub.
I went again yesterday. It felt great again. There is something about the rhythmic breathing, weightlessness and gliding through the water that is amazingly relaxing.
If I'm not careful I might get on a bike again and end up doing a tri-a-th-a-lon.
----------------------------------------------------------------------
Jen
"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce