Got a kick out of this article on chocolate milk presented at a conference recently. Mostly what we already know, but would like to see statements based on studies with subject pools larger than n=32 and n=10.
http://www.nutraingredients-usa.com/...ic-fitness-research/
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Chris Bowerbank
USAT Level II Certified Race Director
http://www.triutah.com
http://www.nutraingredients-usa.com/...ic-fitness-research/
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Chris Bowerbank
USAT Level II Certified Race Director
http://www.triutah.com