i'd hazard that most of us here don't look for a boot camp at all...swim/bike/run training camps perhaps, but not the "let's get someone to scream at us while we do jumping jacks and burpees" classes.

cheers!

-mistress k

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ill advised racing inc.

Good!

I should clarify! Not like a military style bootcamp...

But outdoors fitness class/endurance cross-training class, better terminology?

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http://www.GetEndorFit.com
Personal Training and Sports Conditioning
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I will answer for the 'womens' since I don't think what is expected from a boot camp is that different from what is expected from a tri camp

1. work your butt off
2. socialize with a bunch of fun gals
3. go out for dinner and socialize some more
4. complain about weight/guys
5. repeat

Leave with good memories and new friends...Anything else is icing on the cake.

:-)