I had a baby 11 weeks ago and I'm watching what I eat and having several small meals a day so I can lose the belly. I wake up with baby 12-1 and 4-5 for breastfeeding and find I am starving at those times. So far I
I've been ignoring the hunger and going back to sleep. Do you think it's better if I eat something or just keep on fasting through the night? If I should eat, what types of foods?
Thanks for any advice!
I've been ignoring the hunger and going back to sleep. Do you think it's better if I eat something or just keep on fasting through the night? If I should eat, what types of foods?
Thanks for any advice!