I'm a guy, but I use my son's desitin after long rides and runs.

normally the chaffing is gone the next day. =]

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ishi no ue ni san nen | Perseverance will win in the end. | Blog | @nebmot | Strava | Instagram |

Haha. At NOLA 70.3 they gave out boudreaux's butt paste in the registration packet. Best stuff ever post chafing. It's basically the southern Destin.

Not sir I'd use it before a race to prevent chafing, but I was healed 24 hours after applying it.

I had epic chafing after my first IM. The chamois from my tri shorts was outlined on my ass. It was horrible.

I now slather on Bodyglide and Aquaphor. I carry a little tube of Aquaphor on the run and whenever i feel a chafe coming on I smear it on and it goes away

aquaphor is really good for healing as well. Desitin works after the fact too if you don't want something greasy.

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Jen

"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce

YES to the Desitin
I also do ultras and I use this instead of more expensive body glide pretty much everwhere. That stuff does not wear off, even after super long stuff I am washing it off! I also put a layer on my feet before I put my socks on. If you are chaffed now down below it helps after the fact. But Desitin is I think by far the best anti chaffe stuff there is. I started putting it on my feet for blisters when I read that is what a lot of ballet dancers do....ok what they do is so different but it works on the feet and you know for sure it works where its supposed to! I also put a glob between my cheeks and no problems ever!