I'm pretty sure I've got a sinus infection, I'll see the Dr. in a couple hours. I've been training all season (10 months) building up to a 1/2 IM this Sunday which will end my season. Has anyone ever raced with a sinus infection?
In some workouts over the last few days I've been very hit and miss. Sometimes I feel crappy but my performance is pretty good. More often I feel like hell and my performance sucks. When I can't hold decent quality I've backed off and called it a day early trying to get more rest.
If the sinus infection is going to prevent me from performing well, is there something else I can do to make the race a learning experience? I would like to experiment more with pace on the bike, but I'm guessing that the results would be invalid due to my illness throwing everything off. Any ideas?
In some workouts over the last few days I've been very hit and miss. Sometimes I feel crappy but my performance is pretty good. More often I feel like hell and my performance sucks. When I can't hold decent quality I've backed off and called it a day early trying to get more rest.
If the sinus infection is going to prevent me from performing well, is there something else I can do to make the race a learning experience? I would like to experiment more with pace on the bike, but I'm guessing that the results would be invalid due to my illness throwing everything off. Any ideas?