You're pretty close!
How about -
14.0s flying 200m [though I'd like to crack that 14 barrier]
3:05 2km [this is the one I am still up in the air about. can I get down to low 3s?]
46.5s 500m [that's about right, though a stretch goal is low 45]
clm
Nashville, TN
https://twitter.com/ironclm | http://ironclm.typepad.com
How about -
14.0s flying 200m [though I'd like to crack that 14 barrier]
3:05 2km [this is the one I am still up in the air about. can I get down to low 3s?]
46.5s 500m [that's about right, though a stretch goal is low 45]
clm
Nashville, TN
https://twitter.com/ironclm | http://ironclm.typepad.com