Login required to started new threads

Login required to post replies

Another Birthday... runlikeamother!!!!
Quote | Reply
HAPPY BIRTHDAY Rach!!!!!

Just like it being World Smile Day, I also find it very appropriate that it is National Carmel Custard Day! Oh, and did you know you share your birthday with Gwen Stefani too? I think October 3rd is Official Hot Mamma Day!


______________________________________
I know I'm promiscuous, but in a classy way
Quote Reply
Re: Another Birthday... runlikeamother!!!! [cuds] [ In reply to ]
Quote | Reply
Happy birthday! I hope you have a wonderful day.



"your horse is too high" - tigerchik
Quote Reply
Re: Another Birthday... runlikeamother!!!! [cuds] [ In reply to ]
Quote | Reply
Happy birthday Rachel! Hope you are enjoying the taper and we can't wait to cheer for you in a few weeks!
Quote Reply
Re: Another Birthday... runlikeamother!!!! [trailbait] [ In reply to ]
Quote | Reply
Happy Birthday, so what's the birthday workout?


Jim

**Note above poster works for a retailer selling bikes and related gear*
Quote Reply
Re: Another Birthday... runlikeamother!!!! [cuds] [ In reply to ]
Quote | Reply
Happy birthday Rachel! Can't wait to meet you next week.

clm
Nashville, TN
https://twitter.com/ironclm | http://ironclm.typepad.com
Quote Reply
Re: Another Birthday... runlikeamother!!!! [cuds] [ In reply to ]
Quote | Reply
Happy birthday!! ;-)





Come crawling faster
Quote Reply
Re: Another Birthday... runlikeamother!!!! [cuds] [ In reply to ]
Quote | Reply
Happy birthday!

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
Quote Reply
Re: Another Birthday... runlikeamother!!!! [cuds] [ In reply to ]
Quote | Reply
Happy Birthday!
Happy Birthday!
Happy Birthday!
Happy Birthday!
Happy Birthday!
Happy Birthday!
Happy Birthday!
Happy Birthday!
Happy Birthday!
Happy Birthday!
Happy Birthday!
Happy Birthday!

----------------------------------------------------------------------
Jen

"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce
Quote Reply
Re: Another Birthday... runlikeamother!!!! [cuds] [ In reply to ]
Quote | Reply
Happy Birthday Rachel! Have your scabs healed over yet?

And for the record, an extra 6" of femur would make for an AWESOME cycling advantage!


<If you're gonna be dumb, you gotta be tough>
Get Fitter!
Proud member of the Smartasscrew, MONSTER CLUB
Get your FIX today?
Quote Reply
Re: Another Birthday... runlikeamother!!!! [cuds] [ In reply to ]
Quote | Reply
Thanks guys!

Birthday workout as per the coach: hour ocean group swim w/4 x 500m on 8:00 in it. 1.5 hour ride with some pickups.
Actual birthday workout: hour run, marathon goal pace - 7:15. It's my birthday, I get to pick :)

Plus I ate like a hog and spent all day chasing my kids around their school carnival. Literally, I lost the youngest in the crowds twice :)

Khai - you'd think. But still the cycling is lacking. Oh well.

Rachel
Quote Reply
Re: Another Birthday... runlikeamother!!!! [runlikeamother] [ In reply to ]
Quote | Reply
Happy B-day (pne day late...) Hope you had fun and ate some yummy stuff!
Quote Reply
Re: Another Birthday... runlikeamother!!!! [cuds] [ In reply to ]
Quote | Reply
Quote Reply
Re: Another Birthday... runlikeamother!!!! [runlikeamother] [ In reply to ]
Quote | Reply
Happy Birthday, fellow Libra!
Stacy
Quote Reply
Re: Another Birthday... runlikeamother!!!! [runlikeamother] [ In reply to ]
Quote | Reply
... a few days late, but what the hell. I wrote a birthday song for you:

Happy Birthday to you,
Down the queen-K you flew
Hope you win Kona, too
Happy birthday to you!

OK, corny I know, but it's all I could come up with.

- - - - - - - - - - - - - - - - - - -
Quote Reply