My left shoulder acts up now and then. Very randomly. This morning while driving with my arm on the armrest, I felt a mini clunk when I moved. Hmm. With my arm still up there, I pushed on the side of my shoulder with my other hand. I could feel my humerus move slightly (toward my body) with a little clunk feeling.
How normal is this? I'm wondering if this looseness is what hits me sometimes and makes it so I have shooting pain in that arm. And finally, should I be tackling this with more rotator cuff work (I do just a little external rotation stuff now).
I don't think this is anything new for me, as I've been to a shoulder specialist a couple times and she mentioned that side was slightly loose and no big deal. But that was ~2 years and 500,000 yards ago.
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Too f@ckin depressed from various injuries to care about having a signature line.
Sponsored by Blue Shield PPO.
How normal is this? I'm wondering if this looseness is what hits me sometimes and makes it so I have shooting pain in that arm. And finally, should I be tackling this with more rotator cuff work (I do just a little external rotation stuff now).
I don't think this is anything new for me, as I've been to a shoulder specialist a couple times and she mentioned that side was slightly loose and no big deal. But that was ~2 years and 500,000 yards ago.
**************
Too f@ckin depressed from various injuries to care about having a signature line.
Sponsored by Blue Shield PPO.