Login required to started new threads
Login required to post replies
Yes on healthy coping, another 7/7 (forgot how many total days in a row but a lot!). B on the low mileage, I should have run less yesterday - nothing hurt but just to be safe I should have done less
6 swims, like 30,000 yards total
2 runs, one 2.28 mi and one 6.42 mi
goals this week are the same as last.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD