Login required to started new threads
Login required to post replies
2 runs (1.2 mi Mon, 2 mi Wed)
5 swims (13,300 m total)
2 bikes (both indoor, total 54 mi)
Bunch of walking and stairmaster
Our university shut down for Wednesday, Thursday, and Friday for snow so that was nice :)
Goal this week is to get back on the healthy coping skill bandwagon and journal every day
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
I did ride the trainer once last week and did 8+ hours of my virtual reality exercise. That is so fun and addicting. 69 days in a row.
https://twitter.com/ironclm | http://ironclm.typepad.com