Hello, everyone! I hope you all are off to a great week.
GiantNewb, getting those first few long rides, long runs, and open water swims in are the best. Hoping those are good omens for a good season.
edbikebabe, congrats on the race and I'm glad you had fun! Happy training for the 10K.
Dr. T, yay for healthy coping skills and nailing swims and runs.
Scherherazade, yay for Dan coming back and getting a swim done despite the anxiety. (New pools do that to me, too, ugh) And happy early birthday.
Dr_C, hooray for an awesome bike and some gentle swimming and running!
Last week went as well training-wise as I could have hoped. I front-loaded the week with two rides, an easy run, and hopefully my last PT session. Then we went out of town for the long weekend and I did two wogs (I'm only running 2 minutes at a time right now) on the road. I got to see some new-to-me scenery and get in some movement between the long car rides, so that was much appreciated. The weekend itself ended up being a bust but there were good moments of visiting old friends and eating barbecue. I also got to hang out with very cute kids and a friendly dog.
I'm off to a slow start this week being in the car all day Monday, but I did do my food prep and another wog yesterday and am shooting to get back into my three-trainer-rides-per-week routine, starting tonight. I am hoping to get the momentum going again soon. Happy training, womens!
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