Slowtwitch Forums: Triathlon Forum: Page 4465

Hoka help

by tomli004 | Aug 21, 15 16:19| 6 replies →

tomli004

1185

6

Aug 21, 15 16:19 by alex_korr →

Javier and Alistair

by tomlikeabomb | Aug 8, 12 12:42| 2 replies →

tomlikeabomb

949

2

Aug 8, 12 12:42 by Ironboywonder →

What to do about knee pain?

by tomljones3 | Apr 28, 22 6:24| 14 replies →

tomljones3

1015

14

Apr 28, 22 6:24 by hobbyjogger →

How to pace bike on a rolling course?

by tomljones3 | Apr 4, 22 9:39| 16 replies →

tomljones3

1445

16

Apr 4, 22 9:39 by natethomas →

Cold weather triathlon advice

by tomljones3 | Nov 2, 19 8:36| 17 replies →

tomljones3

2598

17

Nov 2, 19 8:36 by MI_Mumps →

Cervelo P3X too responsive?

by tomljones3 | Jul 23, 20 13:35| 18 replies →

tomljones3

3866

18

Jul 23, 20 13:35 by Hoffmeister →

Discovered a new race ...

by tomljones3 | Apr 18, 23 12:54| 3 replies →

tomljones3

815

3

Apr 18, 23 12:54 by RandMart →

Restore black on front chain ring?

by tomljones3 | Aug 19, 21 5:23| 7 replies →

tomljones3

1324

7

Aug 19, 21 5:23 by iamuwere →

Do clothes matter - in sprint distance?

by tomljones3 | Feb 9, 22 13:59| 26 replies →

tomljones3

4219

26

Feb 9, 22 13:59 by jn46 →

Books on Recovery?

by tomljones3 | Mar 11, 20 8:21| 1 replies →

tomljones3

530

1

Mar 11, 20 8:21 by Jon →

Tips for the cheapest wetsuits?

by tomljones3 | Jan 14, 22 12:56| 11 replies →

tomljones3

1051

11

Jan 14, 22 12:56 by Gingy →

How much is too much or was this a successful workout?

by tomljones3 | Feb 14, 20 13:46| 0 replies →

tomljones3

724

0

Feb 14, 20 13:46 →

Anyone using Garmin Edge to drive a trainer? Low power problem

by tomljones3 | Nov 30, 23 17:05| 14 replies →

tomljones3

1036

14

Nov 30, 23 17:05 by myjunk →

I hate the trainer - Ultimate indoor setup?

by tomljones3 | Dec 6, 23 15:59| 20 replies →

tomljones3

1391

20

Dec 6, 23 15:59 by ntl_tri →

How to get a swim workout at the beach?

by tomljones3 | Jul 28, 20 17:55| 5 replies →

tomljones3

1019

5

Jul 28, 20 17:55 by satanellus →

PSA - Solving drop outs with Vector 3 pedals

by tomljones3 | Apr 15, 24 9:25| 15 replies →

tomljones3

875

15

Apr 15, 24 9:25 by tomljones3 →

Question for those who patch tubes

by tomljones3 | Mar 21, 23 3:29| 18 replies →

tomljones3

1709

18

Mar 21, 23 3:29 by app4g →

Help! Unexpectedly in the new bike market

by tomljones3 | Aug 7, 19 9:36| 64 replies →

tomljones3

6522

64

Aug 7, 19 9:36 by Mike Plumb →

Any tips? Road rash on palm

by tomljones3 | Aug 18, 22 13:10| 20 replies →

tomljones3

1406

20

Aug 18, 22 13:10 by RandMart →

A full season with TriPower (Mike Plumb)

by tomljones3 | Oct 15, 21 8:39| 4 replies →

tomljones3

1203

4

Oct 15, 21 8:39 by synthetic →

Group bike tour - any tips?

by tomljones3 | Mar 1, 24 2:24| 5 replies →

tomljones3

471

5

Mar 1, 24 2:24 by dcohen24 →

Rust proof multi-tool?

by tomljones3 | Aug 23, 21 20:52| 24 replies →

tomljones3

4472

24

Aug 23, 21 20:52 by kppolich →

South Houston traffic encounter

by tomljones3 | Dec 25, 21 9:15| 18 replies →

tomljones3

2596

18

Dec 25, 21 9:15 by tomljones3 →

Recommend a training swim suit

by tomljones3 | Jan 28, 21 6:28| 16 replies →

tomljones3

1262

16

Jan 28, 21 6:28 by Pathlete →

What do you wear cycling in the 50° range?

by tomljones3 | Dec 27, 21 7:55| 32 replies →

tomljones3

2220

32

Dec 27, 21 7:55 by Fleck →

80/20 Training Plan Support

by tomljones3 | Sep 12, 19 10:04| 13 replies →

tomljones3

1861

13

Sep 12, 19 10:04 by Masnart →

Where to get Cervelo parts?

by tomljones3 | Oct 6, 22 9:32| 12 replies →

tomljones3

1779

12

Oct 6, 22 9:32 by shotts →

Has anyone used running dynamics to make a change?

by tomljones3 | Mar 10, 23 11:01| 12 replies →

tomljones3

1483

12

Mar 10, 23 11:01 by Tom_hampton →

Proactively change latex tubes?

by tomljones3 | May 25, 23 9:34| 28 replies →

tomljones3

1532

28

May 25, 23 9:34 by jaretj →

Long sleeve trisuit?

by tomljones3 | Aug 19, 20 10:30| 17 replies →

tomljones3

3041

17

Aug 19, 20 10:30 by brasch →

What happened on this run?

by tomljones3 | Jul 8, 19 11:51| 1 replies →

tomljones3

755

1

Jul 8, 19 11:51 by SnowChicken →

Tubeless for race only wheels?

by tomljones3 | Aug 25, 21 9:46| 16 replies →

tomljones3

1262

16

Aug 25, 21 9:46 by jn46 →

Shimano Di-2 with 11-23 cassette?

by tomljones3 | Aug 5, 21 5:44| 7 replies →

tomljones3

1010

7

Aug 5, 21 5:44 by tomljones3 →

2 Identical trainers side by side - any problems?

by tomljones3 | Jan 16, 20 7:26| 8 replies →

tomljones3

2222

8

Jan 16, 20 7:26 by Iron Dukie →

Strength goals - Training Bible?

by tomljones3 | Apr 26, 22 8:32| 33 replies →

tomljones3

2887

33

Apr 26, 22 8:32 by tomljones3 →

Update on Cervelo Fuselage Reservoir

by tomljones3 | Apr 25, 20 21:37| 3 replies →

tomljones3

899

3

Apr 25, 20 21:37 by MrTri123 →

Any tips for a high heat sprint tri?

by tomljones3 | Jun 30, 23 16:01| 18 replies →

tomljones3

1840

18

Jun 30, 23 16:01 by GingerAvenger →

Running skirt - Where to buy?

by tomljones3 | Feb 3, 21 3:38| 10 replies →

tomljones3

1378

10

Feb 3, 21 3:38 by ThomD →

Longest workouts for a sprint tri?

by tomljones3 | Feb 8, 20 23:09| 16 replies →

tomljones3

3977

16

Feb 8, 20 23:09 by cyclenutnz →

Saucony Endorphin Pro - How many miles to expect?

by tomljones3 | Apr 19, 22 11:26| 7 replies →

tomljones3

2345

7

Apr 19, 22 11:26 by BigBoyND →

What is a good breakfast after a long run?

by tomljones3 | Jun 14, 23 9:58| 22 replies →

tomljones3

1935

22

Jun 14, 23 9:58 by lyla →

Wetsuit in a sprint?

by tomljones3 | Apr 28, 21 10:35| 22 replies →

tomljones3

2313

22

Apr 28, 21 10:35 by DFW_Tri →

Saddle help for prostate

by tomljones3 | Aug 26, 22 8:18| 12 replies →

tomljones3

962

12

Aug 26, 22 8:18 by Matt J →

The post I needed - Newbie on a deep front wheel

by tomljones3 | May 5, 21 15:26| 11 replies →

tomljones3

1874

11

May 5, 21 15:26 by doug in co →

Tips for traveling to Inverness?

by tomljones3 | Mar 27, 24 8:24| 7 replies →

tomljones3

538

7

Mar 27, 24 8:24 by tomljones3 →

Aerobic endurance - Use HR or Power ?

by tomljones3 | May 31, 19 15:36| 23 replies →

tomljones3

3012

23

May 31, 19 15:36 by devolikewhoa83 →

Where is trainer calibration stored?

by tomljones3 | Jan 18, 21 5:51| 0 replies →

tomljones3

248

0

Jan 18, 21 5:51 →

Is anyone else breaking front derailleurs?

by tomljones3 | Jun 8, 23 11:25| 10 replies →

tomljones3

1214

10

Jun 8, 23 11:25 by tomljones3 →

Overwhelmed by wheel choices

by tomljones3 | Feb 5, 21 14:23| 9 replies →

tomljones3

1831

9

Feb 5, 21 14:23 by wintershade →

What is the best way for me to buy speed?

by tomljones3 | Jul 22, 19 19:39| 31 replies →

tomljones3

4168

31

Jul 22, 19 19:39 by Signal8 →

Cervelo pricing - Do I have this right?

by tomljones3 | Jul 18, 20 18:32| 6 replies →

tomljones3

1721

6

Jul 18, 20 18:32 by damon.lebeouf →

How to mount shoes for flying start?

by tomljones3 | May 9, 23 12:59| 14 replies →

tomljones3

1469

14

May 9, 23 12:59 by jaretj →

What happened to my Garmin Edge?

by tomljones3 | Jul 22, 23 23:59| 6 replies →

tomljones3

1106

6

Jul 22, 23 23:59 by cgrubb →

Has your GPS watch actually improved your running?

by tomljones3 | Apr 18, 19 5:44| 33 replies →

tomljones3

3772

33

Apr 18, 19 5:44 by Last-offtheBike →

Where is the fit table for Speed Concept?

by tomljones3 | Aug 8, 19 9:17| 5 replies →

tomljones3

663

5

Aug 8, 19 9:17 by tomljones3 →

Torn hamstring - what to do?

by tomljones3 | May 5, 21 19:11| 16 replies →

tomljones3

2274

16

May 5, 21 19:11 by M----n →

Help a flatlander - what cassette do I need for Bealach na Ba.

by tomljones3 | Apr 21, 24 19:48| 4 replies →

tomljones3

238

4

Apr 21, 24 19:48 by Shambolic →

Measuring planned intensity 80/20?

by tomljones3 | Jan 31, 20 11:25| 1 replies →

tomljones3

527

1

Jan 31, 20 11:25 by desert dude →

Which VO2max interval is better?

by tomljones3 | Aug 21, 19 17:11| 9 replies →

tomljones3

2528

9

Aug 21, 19 17:11 by SBRinSD →

Dealer manual for Felt B14?

by tomljones3 | Nov 11, 19 9:59| 4 replies →

tomljones3

892

4

Nov 11, 19 9:59 by jimatbeyond →

Best hard shell box for Cervelo P3X?

by tomljones3 | Mar 27, 24 8:47| 1 replies →

tomljones3

214

1

Mar 27, 24 8:47 by desert dude →

Books about off season and weight training

by tomljones3 | Sep 25, 19 6:25| 0 replies →

tomljones3

499

0

Sep 25, 19 6:25 →

How many of you buy a bike without riding it?

by tomljones3 | Aug 7, 19 10:40| 47 replies →

tomljones3

4143

47

Aug 7, 19 10:40 by jellybelly →

FORM goggles - anyone bothered by smoke lens?

by tomljones3 | Nov 5, 23 5:03| 6 replies →

tomljones3

657

6

Nov 5, 23 5:03 by swb384 →

When to target VO2Max vs FTP?

by tomljones3 | Mar 16, 20 14:34| 7 replies →

tomljones3

2446

7

Mar 16, 20 14:34 by tomljones3 →

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