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How are you and how was your week? Sept. 6 edition
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How are you and how was your week?

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
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Re: How are you and how was your week? Sept. 6 edition [Dr. Tigerchik] [ In reply to ]
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Hello!

I hope you're doing well, Dr. TC, and settled back home again.

I spent last week reflecting on what a lazy bum I have become and eating everything that wasn't nailed down. Subsequently, Labor Day weekend became the last hurrah before getting my shit back together. Again. I'm trying to decide if I want to go for IM70.3FL in December, since I'll be in the area anyway, so I spent some time planning what it would look like for me to get there. Also doing some cursory meal planning so I don't just consume junk.

Plan for this week:
Tues: 30 min run (done!)
Wed: 30 min run (done!)
Thu: 30 min trainer ride
Sat: Pumpkinman sprint
Sun: Pumpkinman 5K

Side question: when does early morning exercise give me that mythical "feel good" thing, again?!
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Re: How are you and how was your week? Sept. 6 edition [UK2ME] [ In reply to ]
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have a great time this weekend!

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
Quote Reply