Some photos for your entertainment... Before:
After:
Got it done:
Race positions for age group + event splits
Swim- 59:56 (+8:56) - 20th
T1- 3:17 (+8:52) -19th
Bike 6k - 10:00 (+8:30)-19th
Bike 26k - 42:35 (+8:35)-17th
Bike 60k - 1:31:41 (+8:34) - 13th
Bike 93k - 2:21:32 (+7:49 ) - 13th
Bike 127k - 3:15:26 (+8:59) - 14th
Bike 161k - 4:46:27 (+52:33) - 72nd
Bike 176k - 5:08:39 (+52:16) - 70th
T2 - 2:45 (+51:14) - 70th
Run 2.5k - 21:42 (+60:54) - 71st
Run 6k - 34:37 (+60:10) - 69th
Run 9.5k - 47:44 (+58:59) - 66th
Run 12.5k - 58:53 (+58:56) - 64th
Run 14.2k - 1:05:30 (+58:07) - 63rd
Run 16.7k - 1:17:44 (+56:57) - 54th
Run 20.2k - 1:32:05 (+56:54) - 52nd
Run 23.7k - 1:47:10 (+57:14 ) - 50th
Run 26.7k - 1:59:50 (+57:15) - 45th
Run 28.4k - 2:07:15 (+57:25) - 45th
Run 31.3k - 2:20:24 (+57:20) - 45th
Run 34.8k - 2:36:48 (+58:27) - 42nd
Run 38.1k - 2:53:57 (+60:00) - 42nd
Run 40.1k - 3:07:28 (+60:37) - 40th
Run 41.5k - 3:13:45 (+61:16) - 38th
Swim - 59:45 (PB!!)
Bike - 5:09 (40 min on side of highway...)
Run - 3:13 (10 min med tent)
Total - 9:28
https://www.strava.com/athletes/nbrowne1